The Radon Problem
You can't see radon. And you
can't smell or taste it, but it may very well be a problem in your home.
It is estimated to cause many thousands of deaths each year. Radon
is a cancer-causing, radioactive gas, and when you breathe air containing
the gas, you can get lung cancer. In fact, radon has now been
declared the second leading cause
of lung cancer in the United States today. Only smoking causes more
lung cancer deaths. If you smoke and your home has high radon levels, your
risk of lung cancer is especially high.
Radon can be found all over the United
States. It comes from the natural breakdown of uranium in soil, rock
and water and gets in to the air you breathe. Radon can get into
any type of building, homes, offices, and schools and build up to high
levels. But you and your family are most likely to get your greatest exposure
in your home because that is where you spend most of your time.
Testing is the only way to know if
you and your family are at risk form radon. The Environmental Protection
Agency along with the Surgeon General recommend testing all homes below
the third floor for radon. It is inexpensive and easy to do the testing
and it only takes a few minutes of your time. Millions of Americans
have already had their homes tested. Radon from soil gas is the main
cause of radon problems although it can also enter the home through well
water. And in a small number of homes, certain kinds of building
materials may give off the gas, too. However, the building materials
rarely cause the problem by themselves.
It have now been determined that
nearly 1 out of every 15 homes in the U.S. is estimated to have elevated
radon levels. Elevated levels of radon gas have been found in every
state including homes in your state.
The public has only recently started
showing interest in this deadly, cancer-causing gas. Contact your
state radon office for general information about radon in your area.
While radon problems may be more common in some areas, any home may have
a problem. Home buyers and renters are now asking about radon levels
before they buy or rent a home.
While radon in water is not a problem
in homes served by most public water supplies, it has been found in some
well water. If you've tested the air in your home and found a radon problem,
and your water comes from a well, contact a lab certified to
measure radiation in water to have
your water tested. If you're on a public water supply and are concerned
that radon may be entering your home through the water, call your public
water works.
Since there is no known safe level
of radon, there can always be some risk. But the risk can be reduced
by lowering the radon level in your home. A variety of methods may
be used to reduce radon in one's home. In some cases, sealing cracks
in floors and walls may help to reduce radon. In other cases, simple
systems using pipes and fans may be used to reduce the gas. Because
major renovations can change the level of radon in any home, always test
again after you have any work done. There are reliable test kits
available through the mail, in hardware stores and certain other
retail outlets.
Like other environmental pollutants,
there is some uncertainty about the magnitude of radon health risks.
However, more is known about the risks of radon than from most other cancer-causing
substances. This is because estimates of radon risks are based on
studies of cancer in humans such as underground miners..
Keep yourself flexible and fit on
an exercise program consistent with your ability.
You can also slow down the aging
process through proper nutrition.
Oxidation, which to your body is
what rust is to metal, creates "free-radicals".
These "free-radicals" break down
your body's cells and hampers their self-renewing process.
By eliminating these free-radicals
from your body and increasing oxygenation to your cells, your body can
rebuild and rejuvenate much faster, thus slowing down the aging process
and all the related "itis-es" which come with it. A good Green Food Supplement
like MC2 Super Health Mix
can do wonders.
Also keeping your weight down helps
tremedously in slowing down and, in some instances, even reversing the
aging process. Nothing puts a greater strain on your body's self-preservation
and self rejuvenating systems than excess weight.
If you're 20 lbs over weight, imagine
what it would feel like carrying around a 20 lb brick or sack of sand all
day. That's what your body is having to do now.
If you need to lose weight, use
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Generally, they do more harm than good.
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Growing old is not something to be
dreaded. Take care of yourself, reduce your weight to "normal" level, use
a good Green Food Supplement, keep active and keep your mind focused on
positive things.
Health
for Every Body
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